Hi there!

I'm Samarah, a passionate nutritionist and naturopathic guru dedicated to helping individuals achieve their wellness goals through holistic approaches.

Biography

My journey in the field of nutrition began during my freshman year at St. Catherine University. Initially on the path to become a nurse, I enrolled in a "Nutrition 101" class. Each day after class, I would excitedly call my mom to share the fascinating information I had learned. It was during these conversations that she pointed out something I couldn't ignore: "You seem to be more interested in this course than any of your nursing classes."

This statement struck a chord with me. Excited yet terrified, I realized my true passion lay in nutrition. After a summer of deep soul-searching and prayer, I made the bold decision to switch my major to dietetics. I embraced this new path that fall without looking back.

I graduated with a Bachelor of Science degree and soon found myself accepted into a competitive dietetic internship. During one of my rotations, I worked in a hospital which opened my eyes to the many patients in need of healing. However, I faced a moral dilemma: patients were being treated with temporary solutions—band-aids for their open wounds—and sent on their way without addressing the root causes of their ailments. Time and again, I followed a scripted routine, yet I left the hospital room feeling as though I hadn't provided the comprehensive care these individuals truly deserved.

I knew the truth was out there, I had seen it in my own life with using "Wild Yam Cream" on my debilitating cramps. I started seeing Barbara O'neill (nutritionist and naturopath) share her wisdom on videos that would pop up on social media. I looked into her and was so excited to find someone who's mission was to heal the root of irregularities in the body. Better yet, she believed the body could heal ITSELF given the right environment. What was the right environment I wondered... July of 2024 I saw Barbara was coming to speak in St. Paul. I frantically bought tickets and counted down the days until she arrived.

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I just had to talk to her, tell her my journey. I wanted to know if I should go back to school to pursue naturopathy or continue to work at the hospital and be a light in a dark place. Finally my time came to speak with her and her advice was so simple... "I think you should just start. You don't need anymore credentials, keep learning. Get some hands on experience with using nature's medicine and start helping people." The next day, I shared my story with Barbara's husband who then invited me to come to their retreat to learn and see all that they were doing with patients battling cancer, disease, infections, etc. I said "yes" with a flutter in my stomach. That started the 2 month journey of a life time, where I learned and treated many many people with a variety of illnesses. Leaving the retreat was bitter sweet, I felt I had a hold of their values and methods. Saw miracle after miracle take place. But I would miss the family made during the time I spent there.

My Mission

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Today, I am here to walk alongside you on your healing journey through treatment, diet change, and prayer. I am committed to working tirelessly for you until you achieve your breakthrough. I have faith that you not only deserve to be FULLY healed but that you possess the tools within for self-healing. Together, we will explore a holistic approach to health, seeking methods that address the root causes of your concerns.





My Method

With my background in nutrition, I am equipped to guide you in selecting the optimal dietary approach for your healing journey, all while empowering you with knowledge about the transformative power of food. My pathway to healing is informed by my experiences at Misty Mountain Lifestyle Retreat under the guidance of Barbara Oneill. This unique blend of education and practical experience allows me to offer you a personalized journey toward wellness tailored to your individual needs.